Empowering Your Journey to Well-being

Discover growth and healing in a supportive space.

Adult Individual Therapy offers a personalized path to understanding and improving your mental health. In a warm, welcoming environment, you can explore personal challenges, develop coping strategies, and gain insights into your thoughts and behaviors. This therapeutic journey fosters resilience, enhances self-awareness, and supports you in navigating life's complexities with confidence and clarity. At Jane Aure Psychotherapy Services Inc., we're here to walk alongside you as you uncover your potential and embrace positive change.

Adult Individual Therapy (18+)

Life can feel heavy at times, but therapy offers a space to process your emotions, gain insight, and strengthen your resilience. At Jane Aure Psychotherapy Services, we’re a diverse team with varied training and lived experience, here to support adults through emotional challenges, life changes, and personal growth in a safe, respectful space.

Our approach is always personalized—therapy is shaped around your goals and what matters most to you. Whether you’re working through relationship issues, mental health concerns, or exploring your sense of self, we collaborate with you to build practical tools and lasting change.

We also offer free 45-minute phone consultations to help you connect with the therapist who’s right for you.



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Diana Leandro

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Jane Aure

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Sasha Kanagarayar

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Sussex

90 Burnhamthorpe Rd. West , 14th Floor, Suite 1400
Mississauga, ON
L5B 3C3

9054604465

info@jaurepsychotherapyservices.com

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Find your path to personal growth

Connect with us today to start your journey towards well-being
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